FRUITS IN BUILDING A STRONG IMMUNE SYSTEM
The immune system is nothing to play with; it’s your ultimate defense against germs and sickness. Drugs can only do so much if the immune system itself is weak
That said, here are fruits, available and affordable that will help boost your immune system functions
- Oranges, for that instant infusion of vitamin C
Pineapples, to rehydrate the body and a good dose of vitamins.
Apples, for fibre and vitamin C also
Watermelon, for all the sweet infusion of vitamins you need.
Cucumber, rehydrating the body and and vitamin D
Carrot, all the vitamin A and Beta carotene you’ll need.
Fruits are priceless and they serve as a great prevention mechanism in dealing with the Coronavirus.