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Social Media and Youth Mental Health; a Position on the Positive and Negative Effect of its Usage
Social media has profoundly influenced the lives of todayโs youth,… Read More
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5 Good Reasons to Cut Short Your Working Hours
Have you ever considered the long-term impact of working long… Read More
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Gratitude Journaling And Its Benefits To Your Mental Health
With gratitude journaling, we reflect and acknowledge the goodness in… Read More
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SELF-CARE DURING COVID-19 PANDEMIC: METHODS AND STRATEGIES
First, wear your face masks and always wash your hands.… Read More
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GLOBAL MENTAL CRISIS LOOMS: UNITED NATIONS WARNS
The United Nations has warned several countries not to focus… Read More
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MENTAL HEALTH CARE DURING COVID-19
Infected or not, it is undeniable that the psychological/mental… Read More
