Bathing should bring relief and a good feeling. Unfortunately, this isn’t the case for a lot of people. In fact, it is the opposite, as they itch right after taking a shower.
If you are in this category of ‘special’ people who itch after bathing, it is important to identify the cause of itching. This would aid in the application of appropriate remedies.
Here are some tips we’ve gathered that might bring about the end of your discomfort after bathing:
Lukewarm Water
Bathing with hot water can be the most soothing for you at a time, though this might be a problem. Hot water can strip the skin of its natural oils, leading to dryness and itching. So, if you itch after bathing, you want to try bathing with lukewarm water or better, take cold showers.
Moisturize
Dry skin is one of the most common causes of after-shower itches. Try to keep your skin from being dry always by applying a gentle moisturizer immediately after bathing. This helps to retain moisture and prevent skin irritation.
Identify Triggers
Paying attention to details is one of the ways of taking good care of your skin. If your skin itches you after you take a shower, it would be a good time to pay attention to the soap you used before the itching, body washes, or other bathing products that may be causing the itching and consider quitting their usage.
Soft sponges/Towels
If you itch after bathing, please get rid of your sponge if it is hard. This is because while bathing with a hard sponge, the scrubbing process could leave tiny bruises on your skin and when you clean with a towel later on, they itch, or sometimes even hurt. Get a soft Loofah sponge or even a small towel. They do the job regardless of their texture.
Hydrate
Drinking water does not only aid in minding your business, it’s also great for your skin too. Drink plenty of water throughout the day, as this helps in keeping your skin moisturized and hydrated. Remember, dry skin is an enabler of post-bath itching.
However, if the itching persists after you have applied all of these tips or is accompanied by other symptoms such as a rash, we advise you to consult a dermatologist or healthcare professional for further evaluation and recommendations.