Positive affirmationsย are phrases or mantras that you repeat to yourself, which describe a specific outcome of who you want to be. At first, your feelings might not align with these affirmations but with consistency, your subconscious mind will start to believe them. These affirmations will help you become comfortable in your skin:
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I am perfect just the way I am. I am in awe of what my body is capable of doing.
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This is my skin, it is sublime, beautiful and I love it.
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I am healthy, calm, balanced, beautiful and I have a great skin
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Today, I let go of every self- criticism. I am healthy and I have a clear skin.
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I love and admire my skin more and more everyday.
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I let go of every anxiety and stress I feel about my skin. No one can make me feel inferior.
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I am beautiful with my beautiful spots. Vitiligo does not reduce me in any way
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I love and approve of my skin.
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My skin is home to me and I feel safe in my skin
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I will help other Vitiligo warriors become comfortable in their skin and help them see beauty in their spots.
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